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Cordes d'entraînement physique

TRAINING

MTT (Medical Training Therapy) is the key step that transforms your rehabilitation into a truly active return to work. It extends the benefits of physiotherapy and helps you regain a stronger, more mobile and more confident body.

 

In our dedicated training space, you benefit from a tailor-made program, designed and supervised by our therapists to:

  • strengthen your muscles,

  • improve your stability and posture,

  • rediscover pleasure and confidence in movement.​

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But MTT is much more than a treatment plan: it's a way to regain control of your health, move safely, and rediscover well-being through movement.​

 

Because staying active prevents pain, boosts energy, and maintains your vitality day after day.

PERSONAL COACHING

your progress, our expertise

Even without a prescription, benefit from tailored support, supervised by a qualified physiotherapist,  to move forward effectively and safely.

 

Each session is designed to meet your needs: strengthening a specific area, regaining mobility and confidence, staying motivated or improving sports performance.

 

With personal coaching, you benefit from targeted exercises, clear objectives and professional supervision, for visible and lasting results.

 

You progress safely, optimize your movements and stay motivated with expert guidance from a professional at your side.

Femme assistant à une séance de Pilates

THERAPY TRAINING RATES

With prescription: MTT

(Medical Training Therapy)

Direct continuation of physiotherapy.

36 sessions over 3 months, supervised in our dedicated space.

3 personalized follow-ups with the therapist (beginning, middle, end).

Fully covered by basic insurance.

Without prescription:
Personal Coaching

Initiated directly by the patient.

25 -minute or 55 -minute session of your choice.

Personalized goals: targeted strengthening, fitness, sports performance, motivation, specific sport.

Supervised by a qualified physiotherapist.

Prices: 25 min → 80 CHF

            55 min → 150 CHF

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THE CLINIC

Mühlegasse 4

Oberwil 4104

OUR HOURS

Monday to Friday
8 a.m. – 6 p.m.

CONTACT US

info@physio-sphera.ch
T: 061 406 50 50

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